Weigh In record (no journal entry) for 30 March 2012
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248.2 lb
Lost so far: 16.8 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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856 kcal
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Fat: 20.64g | Prot: 107.05g | Carb: 82.88g.
Breakfast: Dutch Chocolate Shake. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Cherry Tomatoes, Light Mayonnaise, Celery, Tuna Fish. Snacks/Other: Brownie, Sugar Free Popsicles, Chai Latte, Dutch Chocolate Shake. more...
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losing 2.8 lb a week
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