Weigh In record (no journal entry) for 30 March 2012
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152.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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149 kcal
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Fat: 3.18g | Prot: 4.66g | Carb: 26.76g.
Breakfast: Whole Milk, Honey Nut Cheerios. more...
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losing 1.0 lb a week
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