MNemick's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
345.0 lb Lost so far: 13.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
2372 kcal Fat: 75.31g | Prot: 94.69g | Carb: 334.80g.   Breakfast: Orange Soda, Pineapple Juice, Orange Juice, Malt O Meal Honey Nut Scooters. Lunch: Frankford Chocolate Bunny, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Boneless Pork Loin, Baked Potato, Sour Cream, Cherry Gelatin, Whipped Cream, Vernors. Snacks/Other: Welchs Grape Black Cherry Juice. more...
gaining 8.4 lb a week

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