Règles
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2017:
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1170 kcal
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Fat: 30.27g | Prot: 56.42g | Carb: 169.54g.
Breakfast: Innocent Smoothie Fraises Bananes, Auchan Bio Galette de Riz Complet au Sésame, Taillefine Yaourt aux Fruits 0% Cerise. Lunch: Weight Watchers Île Flottante, Monique Ranou Jambon Blanc, Reflets de France Cancoillotte à l'ail, Auchan Olives Noires à la Grecque, Soignon Palets de Chèvre, Tomates, Concombre (Pelé), Saint Eloi Blé. Dinner: Pain Blanc. Snacks/Other: LU Belvita Petit Déjeuner -30% de Sucres, Karéléa Tartelette Fraise, Yoplait Petits Filous Tub's, Auchan Bio Galette de Riz Complet au Sésame. more...
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1442 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 6.2 lb a week
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