Wmbfam3's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
158.2 lb Lost so far: 5.2 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
996 kcal Fat: 66.46g | Prot: 74.38g | Carb: 16.44g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Day Break Chocolate Chip Crisp Bar. Lunch: Endulge Peanut Butter Cups, Real Mayonnaise, Chunk Light Tuna In Water (pouch). Dinner: Heavy Whipping Cream, Shredded Natural Parmesan Cheese, Caesar Dressing, leafy green romaine, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
gaining 1.4 lb a week

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