badaftertaste's Journal, 30 March 2012

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Weigh In record (no journal entry) for 30 March 2012

267.9 lb Lost so far: 23.1 lb. Still to go: 67.9 lb. Diet followed 100%.

Diet Calendar Entries for 30 March 2012:

1162 kcal

Fat: 27.23g | Prot: 64.36g | Carb: 175.06g. Breakfast: Slim-Rite Ultimate Chocolate Royal. Lunch: Slim-Rite Ultimate Chocolate Royal, Spaghetti with Meat Sauce. Dinner: Slim-Rite Ultimate Chocolate Royal, Bistro Selections Chicken Fettucini. Snacks/Other: Red Delicious Apples. more...

3471 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 27.3 lb a week

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badaftertaste's Journal, 30 March 2012

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