Jenny O's Journal, 30 March 2012

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Weigh In record (no journal entry) for 30 March 2012

179.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:

1807 kcal

Fat: 58.51g | Prot: 50.71g | Carb: 284.12g. Breakfast: oatmeal peaches, mountain dew. Lunch: cookie maca, personal cheese pizza, water, spinach salad, rice. more...

2087 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Jenny O's Journal, 30 March 2012

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