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Ok Mer, You need to get serious and start working harder. Not part of the time all of the time.
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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195 kcal
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Fat: 2.00g | Prot: 21.50g | Carb: 26.50g.
Breakfast: banana, protein shake. more...
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steady weight
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