Merrie143

Start Weight:(29 Nov 10) 160.0 lb
Current Weight:(07 Mar 14) 172.0 lb
Goal Weight:155.0 lb
following: Merrie143's own diet
performance: Steady

FatSecret member since: 02 Dec 10

Merrie143's Weight History


Merrie143's Latest Member Challenges

106
  Excercise every day just 30mins
status: Completed
ended: 31 Mar 14
view progress
 
  
74
  10lbs Fall Wieght Loss Challenge
status: Completed
ended: 25 Nov 13
view progress
 


Merrie143's Cookbook

cals: 158kcal | fat: 10.34g | carbs: 2.17g | prot: 13.14g
Sausage Egg Muffins with Green Chilies
Low carb breakfast muffin.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

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Merrie143's journal

21 February 2014

I need to star slower. 7 days if I do not make it to the gym. 30 min. on tredmill.
on diet Merrie143's own diet  gaining 0.4 lb a week

16 January 2014

Yoyo I need to get it together.
on diet Merrie143's own diet  gaining 0.7 lb a week

Merrie143's Recent Food & Exercise

Merrie143's Recent Activity

Merrie143's Own Activity

Merrie143 added ktinburt's Chicken Tenders recipe to their cook book.
Merrie143 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Merrie143 added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.
Merrie143 added Grandma4Angels's Sausage Egg Muffins with Green Chilies recipe to their cook book.

Merrie143's Buddies

No recent activity.

Other Member Diet Recent Activity

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