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236
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237.5 lb
Lost so far: 7.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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551 kcal
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Fat: 18.35g | Prot: 35.32g | Carb: 63.95g.
Breakfast: Bananas , Multigrain Waffles, Veggie Breakfast Sausage Patties, Margarine. more...
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steady weight
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