quandri's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
214.5 lb Lost so far: 30.0 lb.    Still to go: 34.5 lb.    Diet followed 100%.

Diet Calendar Entry for 30 March 2012:
448 kcal Fat: 5.00g | Prot: 26.00g | Carb: 73.80g.   Lunch: starkist chunk light tuna pouch, Uncle Ben's Brown & Wild. more...
losing 5.8 lb a week

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