basicgirl's Journal, 14 January 2008

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Weigh In record (no journal entry) for 14 January 2008

190.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 January 2008:

406 kcal

Fat: 14.57g | Prot: 48.26g | Carb: 20.66g. Breakfast: eggs and spinach. Lunch: mixed greens, tomatoes, cucumber, Grilled chicken. Dinner: shrimp stir fry. Snacks/Other: grapefruit. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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basicgirl's Journal, 14 January 2008

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