Weigh In record (no journal entry) for 07 August 2017
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173.2 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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2061 kcal
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Fat: 71.16g | Prot: 73.00g | Carb: 241.17g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Kettle Brand Baked Lightly Salted Potato Chips, Pesto Sauce, Great Value Sharp Cheddar Cheese, Albertsons Sliced Roast Beef, San Luis Sourdough Sourdough Sliced Bread. Dinner: Deep Fried Potato French Fries (from Fresh), Pizza with Meat, Goose Island IPA Beer. more...
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gaining 4.7 lb a week
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chewnins's weight history
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