Weigh In record (no journal entry) for 30 March 2012
|
158.6 lb
Lost so far: 7.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
2441 kcal
|
Fat: 126.73g | Prot: 157.44g | Carb: 210.94g.
Breakfast: Banana, Strawberry Banana Smoothie. Lunch: Corn, Marinated Green Bean Salad, Farm-Raised Catfish-Fried. Dinner: French Fries (Regular), Sauce Spun Wings. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtnixon's weight history
|