Weigh In record (no journal entry) for 30 March 2012
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183.4 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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160 kcal
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Fat: 2.50g | Prot: 7.00g | Carb: 27.00g.
Breakfast: Chocolate Milk. more...
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losing 14.0 lb a week
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