Weigh In record (no journal entry) for 07 August 2017
|
200.6 lb
Lost so far: 127.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2017:
|
1333 kcal
|
Fat: 58.77g | Prot: 70.89g | Carb: 129.40g.
Lunch: Potato French Fries, Roast Beef Sandwich. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|