Weigh In record (no journal entry) for 22 March 2010
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211.0 lb
Lost so far: 16.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1411 kcal
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Fat: 72.81g | Prot: 75.84g | Carb: 133.10g.
Breakfast: water, peanut butter, apple, double fiber muffin. Lunch: Tostadas Caseras Tostaditas, tomatoe, mahi mahi, iceberg lettuce, Light Sour Cream. Dinner: honey mustard, tomatoe, thin bagels, jenny-o turkey patty, Jarlsberg Reduced Fat Swiss Cheese. Snacks/Other: walnuts. more...
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losing 2.0 lb a week
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Cynthia Rivera's weight history
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