Weigh In record (no journal entry) for 30 March 2012
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239.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1295 kcal
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Fat: 54.42g | Prot: 44.25g | Carb: 154.16g.
Breakfast: Natural Muesli. Dinner: Pita Bread, Egg Dinner Rolls, Chicken with Matzo Balls Soup, Gyros Meat Slices. more...
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gaining 2.3 lb a week
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