Weigh In record (no journal entry) for 07 August 2017
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157.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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723 kcal
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Fat: 16.73g | Prot: 55.09g | Carb: 93.05g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Whole Strawberries. Lunch: Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Red Delicious Apples. more...
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losing 5.6 lb a week
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hunterrider's weight history
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