Weigh In record (no journal entry) for 30 March 2012
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104.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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1329 kcal
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Fat: 49.03g | Prot: 45.27g | Carb: 176.20g.
Breakfast: Skinny Latter (Drink-in), Ginger Nut Crunchy Bar. Lunch: 1% Fat Milk, Grainna Sesame, Instant Udon Bowl. Dinner: Condensed Milk, Spanish Style Meatballs. Snacks/Other: Watermelon, Dried Cranberries & Blueberries, Nectarines, Kiwi. more...
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1748 kcal
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Activities & Exercise:
Desk Work - 8 hours and 5 minutes, Sitting - 4 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Standing - 4 hours and 5 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 9.3 lb a week
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