Miles2190's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
265.0 lb Lost so far: 27.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
1295 kcal Fat: 64.72g | Prot: 81.09g | Carb: 105.52g.   Breakfast: Water. Dinner: Lasagna Classico (Lunch), Fettuccine Alfredo (Children), Chicken Parmigiana (Dinner). Snacks/Other: Baby Carrots. more...
gaining 0.3 lb a week

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