Miles2190's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 27th: 1230 * 47%
fat: 70.00g
|
protein: 72.00g
|
carbs: 80.00g
- -
Wed 25th: 266 * 10%
fat: 1.44g
|
protein: 35.35g
|
carbs: 26.88g
2981*  2715
May 2012
Wed 16th: 311 * 12%
fat: 6.60g
|
protein: 16.50g
|
carbs: 46.80g
- -
March 2012
Fri 30th: 1295 * 50%
fat: 64.72g
|
protein: 81.09g
|
carbs: 105.52g
- -
August 2010
Sun 8th: 1120 43%
fat: 66.00g
|
protein: 42.00g
|
carbs: 88.00g
3109  1989
July 2010
Tue 20th: 730 28%
fat: 29.07g
|
protein: 30.17g
|
carbs: 87.79g
3280  2550
Mon 19th: 558 21%
fat: 23.33g
|
protein: 14.97g
|
carbs: 77.52g
3391  2833
Sun 18th: 853 33%
fat: 39.54g
|
protein: 36.56g
|
carbs: 93.06g
3546  2693

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