Weigh In record (no journal entry) for 29 March 2012
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127.2 lb
Lost so far: 3.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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570 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 82.50g.
Breakfast: Simply Jif Creamy Peanut Butter, Gala Apple (Medium). Lunch: Multigrain Jumbo Loaf Bread, Jellied Cranberry Sauce, Whipped Cream Cheese. Dinner: Tortilla Chips. more...
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losing 7.0 lb a week
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