Weigh In record (no journal entry) for 30 March 2012
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147.3 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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4382 kcal
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Fat: 301.91g | Prot: 103.46g | Carb: 276.42g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Dinner: Gemuese Provance, Weich Gekochtes Ei. Snacks/Other: Trocken Geröstete Mandeln (Gesalzen), Ungarische Salami, Ecuador 70% Himbeere, Nørvind Rahmkäse, Grießtraum Kirsche, Trocken Geröstete Mandeln (Ungesalzen), Mini Zwieback Müsli (mit Dinkelmehl), Mozartkugel, Osterei. more...
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steady weight
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