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gained 200grams.
would say due to portion size. have nt weigh food portions lately. started weighting food again today. not too stressed over a gain. just go back to basics and hope for better next weigh in.
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258.4 lb
Lost so far: 26.0 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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bouncy k's weight history
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