Weigh In record (no journal entry) for 29 March 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1192 kcal
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Fat: 34.29g | Prot: 46.71g | Carb: 177.57g.
Breakfast: Quaker Oats Oatmeal, coffee, stater bros non dairy creamer, banana. Lunch: Coke Zero, Chick-Fil-A Salad Dressing, Chargrilled Chicken Garden Salad. Dinner: Birdseye Green Beans, New Orleans Style Spanish Rice, Romero's, Rosarita. Snacks/Other: Carb Smart Ice Cream Bars. more...
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losing 0.7 lb a week
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