Crittr12's Journal, 05 March 2010

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Weigh In record (no journal entry) for 05 March 2010

157.2 lb Lost so far: 22.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:

1449 kcal

Fat: 44.00g | Prot: 61.30g | Carb: 128.40g. Lunch: Chips and Salsa, Baja Grill Burrito Chicken. Dinner: Black Bean Dip. Snacks/Other: Genuine Draft Light Beer. more...

2186 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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Crittr12's Journal, 05 March 2010

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