Crittr12's Journal, 02 March 2010

158.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 35.12g | Prot: 62.54g | Carb: 109.58g.   Breakfast: Voila! Chicken Stir-Fry. Lunch: Colby Jack Cheese Sticks, Side Salad, Chicken Salad Sandwich. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 98% Fat Free Hot Dogs. more...

2047 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...