pattybre's Journal, 22 March 2010

179.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 75.99g | Prot: 61.31g | Carb: 168.68g.   Breakfast: bologna, Fried Egg, milk, Whole Wheat Bread. Lunch: Meatless Enchilada with Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: French Fries (Small), Cheeseburger. Snacks/Other: cappuccino blast. more...

2612 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Curves - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...