Weigh In record (no journal entry) for 06 August 2017
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158.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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436 kcal
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Fat: 12.50g | Prot: 38.88g | Carb: 44.78g.
Breakfast: Great Value Frozen Whole Strawberries, Quaker Old Fashioned Oats, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries. more...
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losing 2.8 lb a week
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hunterrider's weight history
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