dtimoth's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
191.0 lb Lost so far: 21.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1085 kcal Fat: 55.84g | Prot: 45.88g | Carb: 100.55g.   Breakfast: chorizo, egg, tortilla. Lunch: tortilla chips, avocado, potato salad, mayonnaise, ham, bread. more...
losing 2.8 lb a week

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