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Sjudeh
Journal
22 Mar 10
Sjudeh's Journal, 22 March 2010
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Weigh In record (no journal entry) for 22 March 2010
242.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 March 2010:
1008 kcal
Fat: 14.97g | Prot: 17.92g | Carb: 217.86g.
Breakfast:
cheerios.
Lunch:
trader joes dried apricots, green apple, blueberries, gorgonzola trader joes, Spinach, gorgonzola salad dressing.
Snacks/Other:
Raisins.
more...
3059 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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