Weigh In record (no journal entry) for 05 August 2017
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116.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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1210 kcal
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Fat: 60.57g | Prot: 34.03g | Carb: 133.29g.
Breakfast: Tuš Magic Ice Cream (Yogurt, Strawberries, Blueberries), Milfina Deutscher Emmentaler, Mercator Trajno Mleko 1.5% M.M., Sugar, Coffee, Milka Milky Way Crispy Rolls, Tomatoes, Boiled Egg, Puškotek Biscuit, Chocolate Flavored Hazelnut Spread, Kinder Kinder Chocolate. Lunch: Coffee, Sugar, Mercator Trajno Mleko 1.5% M.M.. more...
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gaining 5.4 lb a week
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