Bradeu's Journal, 29 March 2012

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Weigh In record (no journal entry) for 29 March 2012

198.8 lb Lost so far: 0 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:

1775 kcal

Fat: 52.50g | Prot: 95.50g | Carb: 229.50g. Breakfast: Bacon & Egg Breakfast Taco. Lunch: Diet Coke (Can), Sun Chips Harvest Cheddar, 6" Sweet Onion Chicken Teriyaki. Dinner: Voila! Garlic Shrimp. Snacks/Other: Footlong Sweet Onion Chicken Teriyaki. more...

2575 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Bradeu's Journal, 29 March 2012

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