| August 2014 |
| Mon 18th: |
490 *
|
20%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 5th: |
906 *
|
36%
|
fat: 37.50g |
| |
protein: 47.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 4th: |
1408 *
|
56%
|
fat: 56.00g |
| |
protein: 72.00g |
| |
carbs: 162.50g |
|
-
|
-
|
| Sun 3rd: |
641 *
|
26%
|
fat: 33.00g |
| |
protein: 35.75g |
| |
carbs: 54.25g |
|
-
|
-
|
| Sat 2nd: |
494 *
|
20%
|
fat: 17.51g |
| |
protein: 44.16g |
| |
carbs: 37.40g |
|
-
|
-
|
| Fri 1st: |
1574 *
|
63%
|
fat: 37.00g |
| |
protein: 93.00g |
| |
carbs: 221.00g |
|
2101*
|
 527
|
| July 2014 |
| Thu 31st: |
1473 *
|
59%
|
fat: 50.38g |
| |
protein: 93.35g |
| |
carbs: 147.57g |
|
-
|
-
|
| Wed 30th: |
1496 *
|
60%
|
fat: 71.50g |
| |
protein: 112.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 29th: |
1414 *
|
57%
|
fat: 66.37g |
| |
protein: 79.81g |
| |
carbs: 112.60g |
|
-
|
-
|
| Mon 28th: |
1267 *
|
51%
|
fat: 47.76g |
| |
protein: 106.08g |
| |
carbs: 116.70g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
100 *
|
4%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
2037 *
|
81%
|
fat: 71.27g |
| |
protein: 129.68g |
| |
carbs: 214.57g |
|
2809*
|
772
|
| January 2013 |
| Sun 27th: |
1267 *
|
51%
|
fat: 49.09g |
| |
protein: 79.13g |
| |
carbs: 122.51g |
|
-
|
-
|
| Sat 26th: |
245 *
|
10%
|
fat: 10.50g |
| |
protein: 11.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 21st: |
681 *
|
27%
|
fat: 21.65g |
| |
protein: 48.86g |
| |
carbs: 75.28g |
|
-
|
-
|
| Fri 18th: |
3082 *
|
123%
|
fat: 88.88g |
| |
protein: 186.64g |
| |
carbs: 378.12g |
|
-
|
-
|
| Thu 17th: |
1570 *
|
63%
|
fat: 58.16g |
| |
protein: 90.71g |
| |
carbs: 174.59g |
|
-
|
-
|
| Wed 16th: |
769 *
|
31%
|
fat: 21.68g |
| |
protein: 63.29g |
| |
carbs: 85.20g |
|
2836*
|
2067
|
| Tue 15th: |
1150 *
|
46%
|
fat: 52.85g |
| |
protein: 98.73g |
| |
carbs: 74.38g |
|
2853*
|
1703
|
| Mon 14th: |
1446 *
|
58%
|
fat: 63.49g |
| |
protein: 110.03g |
| |
carbs: 102.49g |
|
2431*
|
985
|
