Msharp's Journal, 29 March 2012

Had a blue moon last nite, didnt eat dinner, did great, I zumba tonite, curious to see how I do. Wont eat dinner like I did last time.

181.0 lb Lost so far: 67.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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539 kcal

Fat: 11.90g | Prot: 30.08g | Carb: 81.64g.   Lunch: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Gala Apples, california grown honey chipotle almonds. more...

2852 kcal

Activities & Exercise: Zumba - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...