Weigh In record (no journal entry) for 29 March 2012
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175.6 lb
Lost so far: 4.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1816 kcal
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Fat: 68.82g | Prot: 64.92g | Carb: 267.79g.
Breakfast: Strawberries, Milk (Nonfat), All Natural Lowfat Yogurt - Vanilla, Bananas. Lunch: Strawberry Preserves, Natural Creamy Peanut Butter, healthfull 10 grain bread. Dinner: Tomato Mozerella sandwhich, tomato vinaigrette, Spinach, Kidney Beans (Canned), Tomatoes. Snacks/Other: Bananas, WeightWatchers SmartOnes - Lasagna Florentine, Dark Chocolate Raspberry bar. more...
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losing 4.2 lb a week
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