Weigh In record (no journal entry) for 29 March 2012
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198.0 lb
Lost so far: 36.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1861 kcal
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Fat: 94.33g | Prot: 78.21g | Carb: 188.11g.
Breakfast: Stretch Island Fruit Co Grape, Coke Zero, orange, apple. Lunch: Quaker raisin date and walnut, Greek Salad. Dinner: Wendy's nuggets, Wendy's Hot and Juicy. more...
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losing 7.0 lb a week
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dbargatz's weight history
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