Weigh In record (no journal entry) for 29 March 2012
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237.5 lb
Lost so far: 7.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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536 kcal
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Fat: 13.66g | Prot: 40.55g | Carb: 62.02g.
Breakfast: Bagel, Veggie Breakfast Sausage Patties, Margarine. more...
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gaining 3.5 lb a week
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