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Gros écarts de la veille
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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1462 kcal
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Fat: 54.52g | Prot: 87.31g | Carb: 165.84g.
Breakfast: Paquito 100% Pur Jus de Pomme, Taillefine Yaourt aux Fruits 0% Ananas, Auchan Bio Galette de Riz Complet au Sésame, Mélange Flocons Graines de Courge Tournesol Son d'avoine. Lunch: Gervais Petit Frais, Fleury Michon Jambon Blanc, Taureau Ailé Riz Basmati. Dinner: Blanc de Poulet, Lentilles Cuites, Chips, Lindt Chocolat Noir 85%, Auchan Bio Galette de Riz Complet au Sésame. Snacks/Other: Melon, Gervais Petit Frais, Auchan Bio Galette de Riz Complet au Sésame, Melon, Auchan Galettes de Riz Complet au Sésame. more...
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gaining 1.5 lb a week
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