Weigh In record (no journal entry) for 05 August 2017
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210.8 lb
Lost so far: 9.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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2443 kcal
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Fat: 97.58g | Prot: 81.00g | Carb: 306.94g.
Breakfast: Beyaz Ekmek, Izgara Köfte, Freşa C Plus Limon, Centro Muzlu Gofret, Kakaolu Kek, Cezerye. more...
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losing 0.9 lb a week
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 Comments
😳😳😳😳😳😳😳😳
Harikasınız 👍👍👍
Tebrikler
👏👏👏👏👏🏆🏆🏆
05 Aug 17 by member: MESUT ÖZBAHÇE
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