Weigh In record (no journal entry) for 29 March 2012
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159.8 lb
Lost so far: 6.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1862 kcal
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Fat: 88.46g | Prot: 101.20g | Carb: 163.90g.
Breakfast: Glucose Biscuits (Parle-G), Lemon Juice, Tea with Milk and Sugar. Lunch: Original Recipe Chicken Wing, Pepsi, French Fries (Small), Bread Sandwich Bun, Cole Slaw, Hot & Spicy Chicken Breast, herbed tea, water. Dinner: ruby tuesday mashed potato, ruby tuesday steaks. Snacks/Other: doritos sweet and sour. more...
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2455 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Housework - 1 hour. more...
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losing 0.9 lb a week
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ChArMiN ViXeN's weight history
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