Weigh In record (no journal entry) for 29 March 2012
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1206 kcal
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Fat: 45.27g | Prot: 34.71g | Carb: 118.01g.
Breakfast: Whole Wheat Honey Bread, Butter, Poached Egg. Lunch: Chardonnay, Ratatouille. Dinner: Light Ranch Buttermilk Dressing, Raisin Rosemary Crisps, Mushrooms , Sockeye Salmon . Snacks/Other: Vanilla Ice Creams (Fat Free), Special K Cereal Bars - Strawberry. more...
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losing 5.6 lb a week
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