Weigh In record (no journal entry) for 29 March 2012
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204.0 lb
Lost so far: 7.5 lb.
Still to go: 204.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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501 kcal
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Fat: 19.28g | Prot: 46.29g | Carb: 36.10g.
Breakfast: Light Fat Free Strawberries 'N Bananas Yogurt. Lunch: Chicken Breast (Skin Not Eaten), Blue Cheese Crumbles, Honey Roasted Walnuts, Craisins, Tossed Green Salad. Snacks/Other: Oatmeal Cookies (Without Raisins). more...
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gaining 3.5 lb a week
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