Weigh In record (no journal entry) for 04 August 2017
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221.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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239 kcal
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Fat: 0.00g | Prot: 34.53g | Carb: 24.18g.
Snacks/Other: Honey, Vanilla Extract, Kirkland Signature Greek Yogurt. more...
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losing 9.8 lb a week
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SGW29651's weight history
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