kthyjmrls's Journal, 29 March 2012

164.0 lb Lost so far: 29.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 73.46g | Prot: 48.45g | Carb: 260.82g.   Breakfast: Chicken Fried Rice. Lunch: pretzel lean pocket grilled chicken jalapeño. Dinner: Premium Soup & Oyster Crackers, Chunky Baked Potato with Cheddar & Bacon Bits Soup. Snacks/Other: THE BORDER TORTILLA CHIPS, Chocolate Animal Crackers, Animal Crackers. more...

2046 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...