Weigh In record (no journal entry) for 22 March 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2010:
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2721 kcal
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Fat: 126.43g | Prot: 113.09g | Carb: 289.71g.
Breakfast: granola, Strawberries, blueberries, Darigold Trim Cottage Cheese. Lunch: carrot, celery, red pepper, apple, Gorgonzola cheese, blueberries, walnuts, alfalfa sprouts, Green leaf lettuce, Spinach. Dinner: Lite Syrup, Margarine, french toast, Salted french bread, Homemade salsa, Mexican sour cream, pork loin roast, canned green chili, cheese, egg. Snacks/Other: granola, blood orange, lowfat milk. more...
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2542 kcal
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Activities & Exercise:
Desk Work - 2 hours, Exercise machine (moderate) - 1 hour and 15 minutes, Stretching (yoga) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 9 hours and 45 minutes. more...
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