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mjmaxson
Journal
29 Mar 12
mjmaxson's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
249.1 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
2185 kcal
Fat: 104.02g | Prot: 87.73g | Carb: 227.01g.
Breakfast:
Coffee (Brewed From Grounds), Strawberries and Cream Porridge.
Lunch:
Chocolate Coated or Frosted Doughnuts, Peanuts.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Mocha (Primo), Pineapple Chunks in Light Syrup, Cottage cheese.
more...
2871 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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