Weigh In record (no journal entry) for 29 March 2012
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147.3 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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749 kcal
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Fat: 27.73g | Prot: 20.66g | Carb: 97.76g.
Breakfast: Apfel, Mini Zwieback Müsli (mit Dinkelmehl). Lunch: Cornichons Premium, Mini Zwieback Müsli (mit Dinkelmehl), Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Mini Zwieback Müsli (mit Dinkelmehl). Snacks/Other: Ecuador 70% Himbeere. more...
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gaining 9.3 lb a week
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schamanin's weight history
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