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Ура! Дело сдвинулось😊👍
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146.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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624 kcal
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Fat: 19.37g | Prot: 41.58g | Carb: 80.44g.
Breakfast: Мёд, Сахар, Кофе, Овсяноблин. Lunch: Чай, Овсяноблин, Суп Куриный с Рисом. Snacks/Other: Чернослив, Сметанин Кефир 2,5%. more...
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losing 4.6 lb a week
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lelay-87's weight history
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